Daily needs of the human body for a healthy life is 2400 milligrams of sodium. About 5 grams of salt per day is known to be met in this rate. Dietitians are experts on this issue and state that ranged from 2 to 5 grams of salt daily needs of the human body. It should not be forgotten that more than 84% of the natural salt will increase due to excessive sweating, especially during the summer months we need sodium chloride salt; remaining 16% portion of lithium, phosphorus, selenium, magnesium, calcium, creating natural minerals, such as vanadium. All elements except inert gases from the 94 elements found in nature (84 elements) available in natural salt crystal. The human body is composed of 84 elements, such as salt. So natural mineral salts provide all of our needs! Business is not a proper source other than natural minerals that we get some bad with natural salt. This mineral spring water and mineral water are also available and very important for our health.